While many people do take the WILDFIT Challenge to help them release weight or, at least, some body fat, that is not what the program is about. One of the key principles of WILDFIT is that healthy weight loss (and healthy weight gain) are side effects of a healthy, balanced adherence to the human diet. This is not a diet program, so there is no counting calories or points required. You should try our 14-day Try-WILDFIT program. You can learn more about that at https://getwildfit.com/try-wildfit/
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